What Would Water Do?
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Chapters Include:
Basic Concepts
1. Preface
2. Introduction
How to Prepare Your Body for Water Study Chi Kung
3. Bone Level
4. Muscle Level
5. Energy Level
Practicing Water Study Chi Kung in Different Locations
6. Ashland Creek
7. Bear Creek
8. Rogue River
9. Pacific Ocean
10. Pond
11. Trees
How Water Study Chi Kung Can Affect Other Activities
12. Other Chi Kung Methods
13. T'ai-Chi (Solo Forms)
14. T'ai-Chi (Partner Work)
15. Dancing
16. Daily Life
17. Conclusion
Gene Burnett teaches T'ai-Chi in Ashland OR and has been teaching since 1985. He was certified to teach T'ai-Chi by Andrew Dale, chief instructor of the Xin Qi Shen Dojo in Seattle, WA. He combines traditional Chinese principles of health, balance and self-defense with a Western, psychological, Bioenergetic approach in an on-going exploration of the body/mind connection.